Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Everyday Dash Diet Cookbook

ebook

Eating is one of the greatest pleasures of our lives. Our eating habits greatly affect our health. Everyone deserves a balanced and nutritious diet to spend a healthy life.

However, due to obvious reasons, it is very difficult to overcome temptations towards certain diets rich in sodium and cholesterol which ultimately result in developing high blood pressure or hypertension.

Once developed, hypertension can easily be controlled by adopting a diet plan known as DASH diet (dietary approaches to stop hypertension).

In this DASH diet cookbook I have provided you with collection of DASH diet recipes which, if followed, can ultimately lead towards controlling the high blood pressure and hypertension.

These DASH diet recipes are easy to cook and take very less time in preparation. They are nutritious, energetic, tempting and exotic.

With slight variations in ingredients and inclusion of substitutes, you hardly feel trailing an unfamiliar diet program.

So this DASH diet cookbook provides a diet plan very close to regular diet. At last, as they say, prevention is better than cure, therefore, DASH program is a must to be followed by all.


Expand title description text
Series: The Best Healthy Cookbooks Publisher: Martha Stone

OverDrive Read

  • ISBN: 9781311737366
  • Release date: November 21, 2014

EPUB ebook

  • ISBN: 9781311737366
  • File size: 438 KB
  • Release date: November 21, 2014

Formats

OverDrive Read
EPUB ebook

Languages

English

Eating is one of the greatest pleasures of our lives. Our eating habits greatly affect our health. Everyone deserves a balanced and nutritious diet to spend a healthy life.

However, due to obvious reasons, it is very difficult to overcome temptations towards certain diets rich in sodium and cholesterol which ultimately result in developing high blood pressure or hypertension.

Once developed, hypertension can easily be controlled by adopting a diet plan known as DASH diet (dietary approaches to stop hypertension).

In this DASH diet cookbook I have provided you with collection of DASH diet recipes which, if followed, can ultimately lead towards controlling the high blood pressure and hypertension.

These DASH diet recipes are easy to cook and take very less time in preparation. They are nutritious, energetic, tempting and exotic.

With slight variations in ingredients and inclusion of substitutes, you hardly feel trailing an unfamiliar diet program.

So this DASH diet cookbook provides a diet plan very close to regular diet. At last, as they say, prevention is better than cure, therefore, DASH program is a must to be followed by all.


Expand title description text