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Description
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Details
Elkaim reveals rarely discussed “fat triggers” and an easy, innovative way to double your weight loss in 3 weeks. Based on a powerhouse blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a “clean and lean” food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body’s ability to repair and avoid burnout. The book also includes encouraging testimonials and remarkable photos of people who have successfully accelerated their metabolisms for life. This proven program will reset your body to your desired factory settings and supercharge your metabolism to burn fat on autopilot—no matter what your age, fitness level, or health status.
Kindle Book
- Release date: December 22, 2015
OverDrive Read
- ISBN: 9781623366063
- File size: 1538 KB
- Release date: December 22, 2015
EPUB ebook
- ISBN: 9781623366063
- File size: 1696 KB
- Release date: December 22, 2015
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English