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Paleo Cookbook For Dummies

ebook
The fast and easy way to enjoy a Paleo diet

The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousands of people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages.

  • Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipes
  • Offers Paleo recipes for every meal of the day
  • All recipes are contributed by powerhouse Paleo chefs
  • The Paleo Cookbook For Dummies gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.


    Expand title description text
    Publisher: Wiley

    OverDrive Read

    • ISBN: 9781118611449
    • Release date: July 9, 2013

    EPUB ebook

    • ISBN: 9781118611449
    • File size: 5448 KB
    • Release date: July 9, 2013

    Formats

    OverDrive Read
    EPUB ebook

    Languages

    English

    The fast and easy way to enjoy a Paleo diet

    The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousands of people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages.

  • Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipes
  • Offers Paleo recipes for every meal of the day
  • All recipes are contributed by powerhouse Paleo chefs
  • The Paleo Cookbook For Dummies gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.


    Expand title description text