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Description
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Details
Thanks to the advent of processed food, people who live in industrial countries, especially those whose families have done so for several generations, often have symptoms of multiple nutrient deficiencies on a very high level. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms caused by nutritional deficiency.
Green smoothies provide a way for us to correct these persistent imbalances and begin to discover what health actually feels like. Green Smoothie Revolution offers a wide variety of smoothie recipes as well as the nutrition and know-how behind the drinks.
Featuring 200 recipes that pack a powerhouse punch, Boutenko reintroduces long neglected fruits, vegetables, and greens in the most persuasive style for our busy lives: with fast prep and delicious results. Green Smoothie Revolution offers both simplicity and enough variety to keep taste buds happy and the vital nutrients you need.
Kindle Book
- Release date: May 18, 2010
OverDrive Read
- ISBN: 9781556439476
- Release date: May 18, 2010
EPUB ebook
- ISBN: 9781556439476
- File size: 3438 KB
- Release date: May 18, 2010
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English