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Living Vegan For Dummies

ebook

The fun and easy way® to live a vegan lifestyle

Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

  • Features expert guidance in living a vegan lifestyle and explaining it to friends and family
  • Includes proper dietary guidelines so you can get the nutrition you need
  • Gives you several action plans for making the switch to veganism
  • Provides parents with everything they need to understand and support their children's choices
  • With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!


    Expand title description text
    Series: Dummies Publisher: Wiley

    Kindle Book

    • Release date: October 29, 2009

    OverDrive Read

    • ISBN: 9780470585207
    • Release date: October 29, 2009

    EPUB ebook

    • ISBN: 9780470585207
    • File size: 2048 KB
    • Release date: October 29, 2009

    Formats

    Kindle Book
    OverDrive Read
    EPUB ebook

    Languages

    English

    The fun and easy way® to live a vegan lifestyle

    Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.

    This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

  • Features expert guidance in living a vegan lifestyle and explaining it to friends and family
  • Includes proper dietary guidelines so you can get the nutrition you need
  • Gives you several action plans for making the switch to veganism
  • Provides parents with everything they need to understand and support their children's choices
  • With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!


    Expand title description text
    • Details

      Publisher:
      Wiley

      Kindle Book
      Release date: October 29, 2009

      OverDrive Read
      ISBN: 9780470585207
      Release date: October 29, 2009

      EPUB ebook
      ISBN: 9780470585207
      File size: 2048 KB
      Release date: October 29, 2009

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB ebook
    • Languages
      English